A Northern Girls Guide To Low Daylight Survival

With the daylight minutes getting shorter every day there are a few tips I use for low daylight survival. Right now with the sun not coming up until almost 9:00 and going below our tree line around 2:30 in the afternoon, I sometimes feel like I want to hibernate. Being a Northern Minnesota girl for the first 47 years of my life, I’m used to shorter daylight hours, but living in Fairbanks has taken it…

50 Easy Ways To Nourish Your Soul

Nourish Your Soul Would you like to nourish your soul but and don’t know where to start? Not sure what nourishing your soul means? I shared my definition of nourishing my soul in our introductory post, but to make it simple, it is doing what makes me feel warm and fuzzy, puts a smile on my face and just makes me feel good overall. From watching a sunrise or set to enjoying a good book,…

The Easiest Meal Ever From The Aging Youthful Kitchen

If you think you’re too busy to eat healthy I have THE easiest meal ever for you, even easier than my protein pancakes! When I first started on my quest of clean eating, I bought a clean eating cookbook and found the recipes too time consuming. First, I didn’t have the desire or the time to make them and they also had a list of ingredients a mile long! At the time Mark and I…