3 Easy Tips To Discover Your Strength

3 Easy Tips To Discover Your Strength Even When You Think You Don’t Have It I want to start out by giving a shout out to you, the women out there who are doing the work to discover your strength. It’s not an easy path as we gain a handful of decades of experience (we aren’t getting older, we are aging youthful remember?), but I’m here to give you the permission to give yourself some…

5 Things I Learned Turning 50

5 Things I Learned Turning 50..and I’m Just Getting Started As I write this article, I still find it hard to believe I’m beyond turning 50…I’m 51! Raise your hand if you relate! (Yep, here I am again with BOTH hands up). It seems like just yesterday I was graduating from high school and cannot fathom I’ve been married for almost 30 years… to the same guy no less! Where DOES time go? Well, it…

Anti-Aging Pudding? Oh Yeah!

Anti-Aging Pudding. Yeah sure, you betcha chocolate banana pudding!  What if I told you there was an incredibly tasty, anti-aging & anti-wrinkle, healthy chocolate pudding that is dairy-free, healthy, gluten-free did I mention healthy??? Who is like me and has a sweet tooth even though we know it’s not good for us? (I have both my hands up!). I blame it on genetics, inheriting mine from my dad and grandma! Sugar And How It Ages…

5 Easy Steps To Mason Jar Salads

Have you heard of the Mason Jar Salad craze? They are perfect for healthy eating on the run and getting daily servings of vegetables. These guys are super fast and easy way to make and you can put together a week’s worth of salads in 20 minutes! Thanks to Pinterest, the Mason Jar salad has helped many of us get everything we need to food prep and pack Mason Jar salads for a week! Here are…