50 Easy Ways To Nourish Your Soul

Nourish Your Soul Would you like to nourish your soul but and don’t know where to start? Not sure what nourishing your soul means? I shared my definition of nourishing my soul in our introductory post, but to make it simple, it is doing what makes me feel warm and fuzzy, puts a smile on my face and just makes me feel good overall. From watching a sunrise or set to enjoying a good book, it feels good to do…

The Easiest Meal Ever From The Aging Youthful Kitchen

If you think you’re too busy to eat healthy I have THE easiest meal ever for you, even easier than my protein pancakes! When I first started on my quest of clean eating, I bought a clean eating cookbook and found the recipes too time consuming. First, I didn’t have the desire or the time to make them and they also had a list of ingredients a mile long! At the time Mark and I lived in a small town…

Feeding The Dude: What I Eat In a Day

We all have super busy lives and feeding the dude is no different. How do I stay strong, happy, healthy and Aging Youthful?  First, I have to MAKE time for myself to be healthy, happy and aging youthful.  If I’m not happy, I won’t be healthy; if I’m not healthy, I won’t be happy…with myself or anyone else. How do I make time? I schedule it! I have  a calendar and pencil in the gym and other things I want…

Guilt-Free Chocolate Chip Cookie Dough

“Cookie Dough” Can Be Healthy??? Remember when you were a kid and your mom would yell at you because you ate waaaaaay too much cookie dough? Yeah, me too. Do you also remember when mom would warn you about getting salmonella from eating said cookie dough? Yeah, me too. Once I started on my healthy eating journey, there haven’t been many fresh-baked cookies in our house, let alone raw cookie dough! A couple of years ago it all changed when…

$0 to 60 K Blog e-course, An AY Affiliate

The Law Of Attraction and a Blog e-course How did the blog e-course come into my life? I am a firm believer in the Law of Attraction and the saying “when the student is ready, the teacher appears”. When I started to THINK about overhauling and re-publishing the Aging Youthful blog, my teacher appeared. Her name was Erica House, a blogger and friend on Facebook, who was promoting a 5-Day Facebook mini-course on how to monetize a blog. As soon…