5 Things I Learned Turning 50

5 Things I Learned Turning 50..and I’m Just Getting Started As I write this article, I still find it hard to believe I’m beyond turning 50…I’m 51! Raise your hand if you relate! (Yep, here I am again with BOTH hands up). It seems like just yesterday I was graduating from high school and cannot fathom I’ve been married for almost 30 years… to the same guy no less! Where DOES time go? Well, it…

Anti-Aging Pudding? Oh Yeah!

Anti-Aging Pudding. Yeah sure, you betcha chocolate banana pudding!  What if I told you there was an incredibly tasty, anti-aging & anti-wrinkle, healthy chocolate pudding that is dairy-free, healthy, gluten-free did I mention healthy??? Who is like me and has a sweet tooth even though we know it’s not good for us? (I have both my hands up!). I blame it on genetics, inheriting mine from my dad and grandma! Sugar And How It Ages…

Aging Youthfully Without Anti-Aging Cream

7 Tips To Living The Aging Youthful Lifestyle (none of which are the best anti-aging cream!) As an Aging Youthful Lifestyle blogger, I get asked all the time, what is the most important thing to growing older without being old, so I compiled this list of 7 Tips To Living The Aging Youthful Lifestyle (and there’s not an anti-aging cream in the lot). This article was originally written for the awesome Sixty and Me website…

Master’s Strongman Mark Black – His Aging Youthful Secrets

Meet Master’s Strongman Mark Black This might seem a little odd to feature my husband and website partner, but Master’s Strongman Mark Black is September’s Aging Youthful interview. He does NOT let his age define him. A couple of weeks ago at the 2017 Northside Classic Strongman Competition, he not only pulled a 20,000 lb. semi 75 feet, he pulled it the fastest! The next competitor was over three seconds slower and 20+ years his…

20 Years of Living With Autoimmune Disease: Part I

Living With An Autoimmune Disease: 20 Years and Counting – Part 1 The photo below was taken on Valentine’s Day 1997, a few months shy of my 31st birthday. Little did I know, 20 years later I would be sharing a two-decade long battle of feeling tired as hell with doctors telling me “your labs are in the ‘normal’ range”, struggling to get through the day, not sleeping at night and overall just feeling like shit.…