Anti-Aging Pudding? Oh Yeah!

Anti-Aging Pudding. Yeah sure, you betcha chocolate banana pudding!  What if I told you there was an incredibly tasty, anti-aging & anti-wrinkle, healthy chocolate pudding that is dairy-free, healthy, gluten-free did I mention healthy??? Who is like me and has a sweet tooth even though we know it’s not good for us? (I have both my hands up!). I blame it on genetics, inheriting mine from my dad and grandma! Sugar And How It Ages…

Aging Youthfully Without Anti-Aging Cream

7 Tips To Living The Aging Youthful Lifestyle (none of which are the best anti-aging cream!) As an Aging Youthful Lifestyle blogger, I get asked all the time, what is the most important thing to growing older without being old, so I compiled this list of 7 Tips To Living The Aging Youthful Lifestyle (and there’s not an anti-aging cream in the lot). This article was originally written for the awesome Sixty and Me website…

Free Meal Guide With Ease? YES Please!

A Free Meal Guide With Ease Have you looked at another free meal guide and felt an anxiety attack coming on? Or grabbed yourself a Clean Eating Magazine only to find the recipes have a gagillion ingredients? ME TOO! I created my free meal guide for people wanting to start a healthy lifestyle but don’t want to spend hours a day in the kitchen. With the people I talk to looking to start eating healthy,…

Drink Up on the 4th – Water That Is

Happy 4th of July everyone! Summer is in full swing in Interior Alaska and all of the Northern Hemisphere and that means trying to squeeze in as many outdoor activities as possible. While running around shuttling kids to summer activities, going to the beach or heading out on a family vacation, don’t forget to make sure you are drinking enough water. Many of us don’t drink enough plain water to keep ourselves properly hydrated without…

Guilt-Free Waffles From The Aging Youthful Kitchen

I’m not joking…guilt-free waffles are here!! For months I had been seeing all these amazing pictures on my social media feed about protein waffles, but didn’t have a waffle-maker. Eventually the constant drooling on my phone got the better better of me so I headed to Wally World in search of an inexpensive one in case it wasn’t something I liked. With the first recipe I tried, I was impressed with how the waffle turned…