Anti-Aging Pudding? Oh Yeah!

Anti-Aging Pudding. Yeah sure, you betcha chocolate banana pudding!  What if I told you there was an incredibly tasty, anti-aging & anti-wrinkle, healthy chocolate pudding that is dairy-free, healthy, gluten-free did I mention healthy??? Who is like me and has a sweet tooth even though we know it’s not good for us? (I have both my hands up!). I blame it on genetics, inheriting mine from my dad and grandma! Sugar And How It Ages…

Aging Youthfully Without Anti-Aging Cream

7 Tips To Living The Aging Youthful Lifestyle (none of which are the best anti-aging cream!) As an Aging Youthful Lifestyle blogger, I get asked all the time, what is the most important thing to growing older without being old, so I compiled this list of 7 Tips To Living The Aging Youthful Lifestyle (and there’s not an anti-aging cream in the lot). This article was originally written for the awesome Sixty and Me website…

Free Meal Guide With Ease? YES Please!

A Free Meal Guide With Ease Have you looked at another free meal guide and felt an anxiety attack coming on? Or grabbed yourself a Clean Eating Magazine only to find the recipes have a gagillion ingredients? ME TOO! I created my free meal guide for people wanting to start a healthy lifestyle but don’t want to spend hours a day in the kitchen. With the people I talk to looking to start eating healthy,…

Luis Camacho – His Aging Youthful Secrets

Every day I meet and read about people defying their age and doing some amazing things people decades younger would have a hard time to match. When Mark and I lived in Florida, one of the favorite people we met, albeit briefly, was Luis Camacho. At a time when many people his age are sitting in rocking chairs doing crossword puzzles, Luis was opening a boxing gym. As a former Golden Gloves Boxer himself, Mark…

The Benefits Of Celery Juicing – My Four Week Journey

The Benefits of Celery Juicing – My Results So Far In my last post  “The Benefits of Celery Juicing – My Story”, I shared the background story of losing my thyroid and subsequent 20 years of not being medically treated properly and how competing in a fitness competition with a prep coach who only cared about getting paid. This combination put my body into a downward spiral for the last five years where my body…