Free Meal Guide With Ease? YES Please!

A Free Meal Guide With Ease Have you looked at another free meal guide and felt an anxiety attack coming on? Or grabbed yourself a Clean Eating Magazine only to find the recipes have a gagillion ingredients? ME TOO! I created my free meal guide for people wanting to start a healthy lifestyle but don’t want to spend hours a day in the kitchen. With the people I talk to looking to start eating healthy,…

Are You Waiting For Perfect? You Might Be Waiting Forever

Are You Waiting For Perfect? Do you find yourself saying “I’m going to wait until I lose 10 lbs., save more money, get a promotion, have more time, before starting something you want to do. I am here to tell you to STOP waiting for perfect, because it may never come! There are so many instances in my life where if I waited for perfection, I wouldn’t have ever stepped on the runners for a…

20 Years of Living With Autoimmune Disease – Part III

Autoimmune Part III  – They Killed My Thyroid Before It Killed Me Before sharing more of my story, I want to thank everyone who sent private messages during and after my Facebook Live on Thursday after I met with my doctor for a follow-up. This 3-part series might be able to be turned into a book! (Part I is here, Part II click here). But, let’s get back to the story. Last week I left…

20 Years of Living With An Autoimmune Disease: Part II

Living with an Autoimmune Disease – Part II: How an unplanned camp out on a frozen river may have saved my life. In Part I of this series, (click here for the story) I shared the symptoms of an overactive thyroid I ignored in the fall/winter of 1996 – 1997. I left off with my dog team and I heading out onto the Little Bay De Noc on Lake Michigan in Michigan’s Upper Peninsula, after…

20 Years of Living With Autoimmune Disease: Part I

Living With An Autoimmune Disease: 20 Years and Counting – Part 1 I am planning on this being a 2 or 3 part series, as I want to share as much as possible. My hope is someone who might be suffering, recognizes something to get them to get the help they need. The photo below was taken on Valentine’s Day 1997, a few months shy of my 31st birthday. Little did I know, 20 years…