Anti-Aging Pudding? Oh Yeah!

Anti-Aging Pudding. Yeah sure, you betcha chocolate banana pudding!  What if I told you there was an incredibly tasty, anti-aging & anti-wrinkle, healthy chocolate pudding that is dairy-free, healthy, gluten-free did I mention healthy??? Who is like me and has a sweet tooth even though we know it’s not good for us? (I have both my hands up!). I blame it on genetics, inheriting mine from my dad and grandma! Sugar And How It Ages…

You Are So Much More Than A Number!

Numbers Are Just That, Numbers Where in your life are you letting a number define what you do? Is it your age, the number on the scale or _________ (fill in the blank). In the photo above I was almost two years OLDER in the second photo!!! See, these numbers mean NOTHING other than a measurement of SOMETHING. It is not WHO or WHAT you are. Check out this week’s vlog where I share four…

Guilt-Free Waffles From The Aging Youthful Kitchen

I’m not joking…guilt-free waffles are here!! For months I had been seeing all these amazing pictures on my social media feed about protein waffles, but didn’t have a waffle-maker. Eventually the constant drooling on my phone got the better better of me so I headed to Wally World in search of an inexpensive one in case it wasn’t something I liked. With the first recipe I tried, I was impressed with how the waffle turned…

The Benefits Of Celery Juicing – My Four Week Journey

The Benefits of Celery Juicing – My Results So Far In my last post  “The Benefits of Celery Juicing – My Story”, I shared the background story of losing my thyroid and subsequent 20 years of not being medically treated properly and how competing in a fitness competition with a prep coach who only cared about getting paid. This combination put my body into a downward spiral for the last five years where my body…

The Benefits of Celery Juicing – My Story

The Benefits of Celery Juicing – My Story In late November of 2016, I was mindlessly scrolling through Facebook (as I usually do) and came across a Facebook photo and post about the benefits of celery juicing from Kristi Youngdahl, who I incredibly admire: So grateful for a husband who not only does dishes… 😍 but also juices our celery every  morning! Why celery juice… because it transforms the gut! Our gut is linked to…