Mary Black Lifestyle Coaching, The Lifestyle Lab Online

The Lifestyle Lab Online Program…Grab A Cup Of Coffee

 

Before We Dive In, I have three questions for you:

  1. Do you find yourself daydreaming about being the youthful, vibrant, optimistic person you were in your twenties and thirties?
  2. Do you find yourself praying for something more in your life: more meaning, more purpose, more passion?
  3. Are you ready to stop wishing and start living?

If you answered a hearty YES to any of the questions above, I have a couple more questions.

What if there was an easy fitness and nutrition lifestyle program to have you back in your skinny jeans and throwing out your “fat” clothes before Christmas? Better yet, what if there was a mindset program where you don’t give two hoots about your jeans size and learn to love and accept your “perfectly imperfect” self? What if there was a heart-centered program to help rekindle the dreams of your youth to find more passion and purpose in your life? What if I told you I created a mind, body and soul lifestyle program to have you stop wishing and start living a youthful, vibrant life of purpose and passion?

How Do I Know? I’ve Been There, Got Out & Have NO Intention Of Going Back!

Photo on the left near the beginning of my healthy lifestyle. Photo on the right,  just 23 months later!

It wasn’t all that long ago I was you. There were days I would tell my staff to hold my calls, close my office door and window blinds, call my cell phone from my office line and pretend to be on an important call. These “calls” lasted anywhere from 15 minutes to an hour where I was actually sitting on the floor in my office with my eyes closed, crying knowing there was more to life than just paying bills until I die. I looked and felt awful; I smoked a pack a day, drank a case (or more) of beer a week and survived on fast food and Ben and Jerry’s to get me through the day. Thank goodness for living in “the bush” in northern Minnesota with 50 sled dogs in my front yard for me to get exercise!

What Is Included In The Lifestyle Lab Online?

I’ve included in this program 12 weeks of do-at-your-own-pace lessons, the I use to get me on track, keep me on track and get me back on track when I need it. Over the 12 weeks you will be inspired in what I believe are the three important areas of life to reach your goals: Mind, Body and Soul.

More than a meal guide! Mary's Lifestyle Lab Online Program includes Lessons for your Mind, Body and Soul!

In Addition To All Of The Above, Lifestyle Lab Members Will Also Receive:

  • Private Facebook Group for Lifestyle Lab Members Only
  • Weekly Facebook live to discuss current week’s lesson and more
  • DAILY (Monday – Friday) inspiration emails
  • Once-a-month members-only Zoom calls
  • Special discounts in the growing EmBee Designs Boutique online store
  • First Love Yourself Sticker
  • And more!

Each lesson, as a pdf document with video (if one is included for the week) is emailed on Sunday, before the sun comes up so you can look them over with your cup of coffee. You will be included in The Lifestyle Lab Online VIP group on Facebook where I will share timely posts frequently. I will announce on Sunday night the time for a Facebook Live and/or Zoom call to answer any questions you may have and offer words of encouragement.

Most online programs available are set before the program starts. I’ve purchased those generic programs in the past and either I didn’t reach my goal or I didn’t even open the emails! The Lifestyle Lab will have information added and tweaked based on the needs of the group. My goal is to have this group program feel more like individual coaching so you can reach YOUR goals.

What Does The Lifestyle Lab Cost?

Did you scroll down here first before reading everything above? If so, this program probably isn’t for you. I am looking to coach only the people who are ready for change and answer yes to one or all three of the questions I asked at the top of the page:

  • Do you find yourself daydreaming about being the youthful, vibrant, optimistic person you were in your twenties and thirties?
  • Do you find yourself praying for something more in your life: more meaning, more purpose, more passion?
  • Are you ready to stop wishing and start living?

If you are still here I am SO PROUD OF YOU for drawing the line in the sand! I guarantee, if you do all the lessons in this program, you WILL be the youthful, vibrant optimistic person of your youth, you WILL find more meaning, purpose and passion and you WILL be truly living life!

Enrollment is currently closed. The next lab will be enrolling January 2018.